Weight Loss: What You Drink Impacts Your Diet - Part One
This ten-part series, a "beverage expedition" of sorts, will uncover how liquid consumption affects your weight, health and wellness, for better or worse.
View ArticleWhat You Drink Impacts Your Diet, Part Two: Water
Water, the "fountain of wellness," is our first STOP on this "beverage expedition!”
View ArticleWhat You Drink Impacts Your Diet, Part Three: Coffee
Our “beverage expedition” takes you as far back as 800 A.D. and brings us up to 21st century coffee — Starbucks.
View ArticleWhat You Drink Impacts Your Diet, Part Four: Tea
From a 5000-year-old Chinese legend, to a popular worldwide beverage that offers countless health and wellness benefits.
View ArticleWhat You Drink Impacts Your Diet, Part Five: Milk and the Dairy Industry
Our beverage expedition takes a rather disturbing detour, the abuses and future of our dairy cows and other livestock.
View ArticleWhat You Drink Impacts Your Diet, Part Six: Soda
Avoid weight gain, obesity, and certain health issues: eliminate or cut down on soda – regular and diet.
View ArticleWhat You Drink Impacts Your Diet, Part Seven: Sports Drinks and More
With so many pre-made beverages (sports and other types of drinks) on the market today, what should a "concerned dieter" do?
View ArticleWhat You Drink Impacts Your Diet, Part Eight: Juice (Fruit and Vegetable)
"Should I have a V8" or any commercial fruit juice or veggie drink? It all depends.
View ArticleWhat You Drink Impacts Your Diet, Part Nine: Meal Replacement Drinks
Beware: Just like meal replacement bars, meal replacement drinks are used to entice the consumer, via quick-fix scams and false promises.
View ArticleWhat You Drink Impacts Your Diet, Part Ten: Alcohol
This final installment brings you the good, the bad, and the ugly in consuming alcohol. Add, "What you drink” to your 2011 New Year’s Resolution list.
View Article
